Couples Therapy

Relationships can get off track.

Nothing is worse than having conflict with your spouse or romantic partner. There is an uneasy tension and uncertainty about where the relationship stands.

The feeling of walking on eggshells can poison your life and keep you from experiencing joy.

Maybe there has been frequent conflict. Perhaps, your sex life has evaporated into nothing, or you’re not getting your needs met.

You may have even considered ending your relationship. Indeed there has to be something better than this.

It takes work to maintain a positive relationship.

Through time, life’s demands can complicate a relationship. Demands from work, financial responsibilities, illness, and infidelity can damage the connection you and your partner once had.

The trick is to start maintenance before everything breaks down. The longer you wait, the more dysfunctional your relationship can become.

When things are not working well between you and your significant other, couples therapy can help resolve issues that pull you apart.

Couples therapy initiates communication and understanding.

Couples therapy is where I will meet with you and your significant other. During our first session, I will have you both provide your story and figure out what is not working for you. Together, we will determine each person’s needs and priorities for the relationship and what might be missing.

In our subsequent sessions, we will identify the communication styles of each person and develop communication tools that you can utilize when problems arise.

My approach to Couples Therapy is straightforward. Communication and boundaries help define the quality of all relationships. Issues arise when boundaries are not healthy (they can be too weak or too rigid) and when there are communication barriers.

My work aims to help couples improve communication, maintain healthy boundaries, and create a relationship where both partners can get their needs met.

Let’s start working on getting your relationship back on track. Start by contacting me.