markquet@sbcglobal.net
(925) 321-3335Free Your Mind, Expand Your Awareness, and Discover Your True Potential
Therapy for individuals and couples who want more
In-person in Torrance & Online throughout California
Coaching Online Worldwide
Life has never been easy.
But these days, navigating the world is even more complex.
Rapidly evolving technologies, disruption to our work and home lives, global pandemics.
At times like these, we can all use a little extra help.
Bill
Bill struggled to get out of bed every morning. He went to work daily, took care of his responsibilities, and paid his bills. But something was wrong. He looked around at everyone else enjoying life and having fun and wondered why that happiness seemed to elude him. Some days it felt like he was hanging on by a thread.
Jim
Jim had a good job, a supportive family, and hobbies he enjoyed. Everything was going well until one day at the grocery store, disaster struck. Out of nowhere, his heart began to pound, his chest tightened, and he struggled to breathe. He felt certain he was having a heart attack. Fearing the worst, he visited his doctor, who informed him that it was likely a panic attack. Now, he was scared of having another.
Diane
Diane was thrilled to become a parent, and she always found it satisfying and rewarding. But now her kids are teenagers, and things have changed. Some days, it was so difficult that she regretted having kids. Her teens were always so moody, and every interaction led to conflict. Calls started coming from school about their behavior. She wanted to help them but didn’t know how.
Getting through the day has become a struggle.
Your life is demanding enough without the added burden of debilitating sadness and worry.
Sometimes you feel like you’re being crushed beneath the overwhelming weight.
You wonder how long it can go on like this.
Attempts to fix these problems on your own have come up short.
You’ve begun to avoid people and situations that trigger stress, even if they’re necessary.
Maybe you have looked for some easy escape through substances or other unhealthy habits.
Nothing seems to work no matter what you try. In fact, it only seems to be getting worse.
You know that something needs to change.
If you don’t try something different, these emotions will keep eating away at you.
You’re scared of how people will react if they realize you’re struggling, but suffering in silence is no longer an option.
Living like this is not sustainable.
There is another way.
It’s possible to create your own success story that can inspire others.
You don’t need to do this alone any longer.
Help is just a phone call away.
Hi, I’m Mark.
And I’ve dedicated my life to helping people just like you overcome life’s challenges.
It’s easy to feel trapped and stuck – like there are no answers. But sometimes, it takes a different perspective to free your mind and learn how to thrive again.
Together, we’ll help you through to the other side. By examining the thoughts, feelings, and actions that have gotten you to this point, you can make the necessary changes to become the person you’ve always wanted to be.
You deserve satisfaction in all your relationships – with others and, most importantly, with yourself.
Bill contacted me. After a few weeks of working together, he discovered what was missing in his life. Now Bill looks forward to every day with enthusiasm. He experiences joy once again, and his relationships are improving.
Jim discovered the root cause of his stress. Through our work together, he was able to develop calmness and confidence. Now he can go about his life normally without being bothered by worry, fear, and stress. His life is peaceful, and he knows how to keep his stress under control.
Diane was able to make a few simple changes to her parenting approach which paid off in big ways. She is now able to connect with her teenagers in an important way. She no longer gets calls from the school about their behavior which frees her mind to focus on her own life. As a result, Diane has been able to further her career and spend time on those things which are truly important to her.
What I Offer
Find the peace that has eluded you for too long.
These clients reached out to me, and I helped them
rediscover contentment and satisfaction. I can do the same for you.
Let’s make this healing journey together.